Brooks Adrenaline Gts 20 Vs 22: Get The Main Difference

If you’re a fan of Brooks running shoes, you’ve likely come across the popular Adrenaline GTS line. Maybe you’re debating between the GTS 20 and GTS 22 models and wondering, “What’s the main difference?” Well, you’re in luck because we’re about to break it down for you.

1. Midsole Technology:

GTS 20: This model features the DNA LOFT cushioning technology in the midsole, providing a plush and luxurious feel underfoot. It’s designed to offer a softer ride, making it ideal for long-distance runs or those seeking extra comfort.

GTS 22: In contrast, the GTS 22 introduces the brand-new DNA FLASH cushioning, which aims to deliver a responsive and springy ride. This updated technology offers a more energetic feel, promoting faster turnover and agility during your runs.

2. Upper Design:

GTS 20: The upper of the GTS 20 utilizes an engineered mesh material that provides a snug and breathable fit. It offers strategic support where you need it most while keeping your feet cool and comfortable.

GTS 22: Brooks has enhanced the upper of the GTS 22 with 3D Fit Print technology, which creates a seamless and adaptive fit. This update ensures a more personalized and secure feel, reducing the risk of irritation or discomfort.

3. Outsole Configuration:

GTS 20: The outsole of the GTS 20 features the trusted and durable rubber material with a segmented crash pad. This design enhances flexibility and smooths out your transition from heel to toe.

GTS 22: With the GTS 22, Brooks has introduced the holistic GuideRails support system, which extends from the medial to the lateral side of the shoe. This innovative feature provides stability and support, guiding your foot into its natural motion path and reducing excess movement.

So… What set them apart?

The main differences between the Brooks Adrenaline GTS 20 and GTS 22 lie in their midsole technology, upper design, and outsole configuration. While the GTS 20 offers a plush and comfortable ride with DNA LOFT cushioning, the GTS 22 introduces the responsive DNA FLASH cushioning for a more energetic feel. Additionally, the GTS 22 boasts an updated upper with 3D Fit Print technology and a holistic GuideRails support system for enhanced stability and personalized fit.

What’s right for you?

Whether you’re seeking maximum comfort or improved performance, understanding these differences can help you choose the perfect pair of Brooks Adrenaline GTS running shoes for your needs.

Now that you’re equipped with the main distinctions between these two models, which features are you most excited about trying out in your next run? Let us know in the comments below.

Let’s continue exploring the differences between the Brooks Adrenaline GTS 20 and GTS 22.

4. Weight and Overall Feel:

GTS 20: Known for its plush cushioning, the GTS 20 tends to have a slightly heavier feel compared to the GTS 22. This can be attributed to the DNA LOFT technology, which prioritizes comfort over lightweight design.

GTS 22: With the introduction of the DNA FLASH cushioning and other streamlined updates, the GTS 22 offers a lighter and more responsive feel. This makes it a great choice for runners who prioritize speed and agility without sacrificing support.

5. Price Point:

GTS 20: As an older model, the GTS 20 may be available at a slightly lower price point compared to the GTS 22. This can make it a budget-friendly option for runners looking for reliable performance without breaking the bank.

GTS 22: Being the latest iteration, the GTS 22 may come with a higher price tag due to its updated features and technology. However, many runners find the investment worthwhile for the enhanced performance and comfort it provides.

6. Color and Style Options:

GTS 20: Since it’s been on the market for longer, the GTS 20 may offer a wider variety of colorways and style options to choose from. This allows you to find a design that matches your personal taste and running attire.

GTS 22: While the GTS 22 may have fewer color options initially, Brooks frequently releases new color variations throughout the year to keep up with trends and customer preferences. Keep an eye out for new releases if you’re looking for a specific color or style.

7. Target Audience and Usage:

GTS 20: Due to its plush cushioning and comfort-focused design, the GTS 20 is well-suited for runners who prioritize long-distance comfort and support. It’s also a great choice for runners with a history of injuries or those seeking additional cushioning for joint protection.

GTS 22: With its responsive and energetic ride, the GTS 22 is ideal for runners looking to improve their speed and agility. It’s also suitable for runners who prefer a lighter and more agile shoe for tempo runs, intervals, or races.

8. Updates and Innovations:

GTS 20: As a previous model, the GTS 20 introduced the DNA LOFT cushioning technology, which was highly praised for its plush feel. While it remains a reliable choice, some runners may prefer the updated features and innovations introduced in newer models like the GTS 22.

GTS 22: Building upon the success of its predecessors, the GTS 22 incorporates new technologies like DNA FLASH cushioning and 3D Fit Print upper for improved performance and fit. These updates reflect Brooks’ commitment to innovation and continuous improvement in their running shoe lineup.

9. Feedback and Reviews:

GTS 20: Since its release, the GTS 20 has received positive feedback from runners for its comfortable ride and reliable support. Many users appreciate its plush cushioning and durability, making it a favorite among long-distance runners and everyday trainers.

GTS 22: While still relatively new, the GTS 22 has garnered early praise for its responsive feel and enhanced support features like the GuideRails system. Runners who have tried the GTS 22 appreciate its lightweight design and improved energy return, making it a promising option for various running styles and preferences.

10. Fit and Sizing:

GTS 20: Many runners find that the GTS 20 fits true to size, offering a comfortable and secure fit. The engineered mesh upper provides a snug yet flexible feel, accommodating a wide range of foot shapes.

GTS 22: With the introduction of 3D Fit Print technology, the GTS 22 offers a more adaptive and personalized fit. Some runners may find that this updated upper construction provides a slightly different feel compared to the GTS 20, so it’s recommended to try both models on to determine the best fit for you.

11. Durability and Longevity:

GTS 20: Known for its durable construction, the GTS 20 is designed to withstand the rigors of regular training and long-distance running. Many users report that their GTS 20 shoes maintain their structural integrity and cushioning over extended periods of use.

GTS 22: While it’s still relatively early to gauge long-term durability, initial reviews suggest that the GTS 22 maintains Brooks’ reputation for quality and durability. With proper care and maintenance, the GTS 22 is expected to provide reliable performance over the course of its lifespan.

12. Special Editions and Collaborations:

GTS 20: Over its product lifecycle, the GTS 20 may have been released in special edition colorways or collaborations with athletes or organizations. These limited-edition versions offer unique designs and may appeal to collectors or fans of the brand.

GTS 22: Similarly, the GTS 22 may also be available in special edition versions or collaborations, providing runners with additional options to express their personal style and preferences. Keep an eye out for exclusive releases if you’re interested in adding a unique touch to your running gear.

Conclusion:

In addition to performance features and technologies, factors such as fit, durability, and special editions can influence your decision between the Brooks Adrenaline GTS 20 and GTS 22. By considering these aspects alongside your running goals and preferences, you can select the perfect pair of shoes to support your training journey.

Now that you have a comprehensive understanding of the differences between these two models, which factors are most important to you when choosing your next pair of running shoes? We’d love to hear your thoughts in the comments below!

FAQs About Brooks Adrenaline GTS 20 and GTS 22

You’ve learned about the main differences between the Brooks Adrenaline GTS 20 and GTS 22, but you might still have some burning questions. Don’t worry; we’ve got you covered with answers to some frequently asked questions!

Q1: Are the Brooks Adrenaline GTS 20 and GTS 22 suitable for overpronators?

A1: Yes, both the GTS 20 and GTS 22 are designed with stability features to support overpronation. The GuideRails support system in the GTS 22, in particular, helps align your foot into its natural motion path, reducing excess movement and providing stability.

Q2: Can I use the Brooks Adrenaline GTS 20 and GTS 22 for long-distance running?

A2: Absolutely! Both models are well-suited for long-distance running, but they offer slightly different experiences. The GTS 20 with DNA LOFT cushioning provides a plush and comfortable ride, while the GTS 22 with DNA FLASH cushioning offers a more responsive and energetic feel.

Q3: Are there any significant updates or improvements in the GTS 22 compared to the GTS 20?

A3: Yes, the GTS 22 introduces several updates and innovations compared to the GTS 20. These include the new DNA FLASH cushioning technology, 3D Fit Print upper for a personalized fit, and the holistic GuideRails support system for enhanced stability.

Q4: Do the Brooks Adrenaline GTS 20 and GTS 22 come in different widths?

A4: Yes, both models are available in various widths to accommodate different foot shapes and sizes. You can typically find them in standard (D) width as well as wide (2E) and extra-wide (4E) options for a more customized fit.

Q5: How do I care for and maintain my Brooks Adrenaline GTS shoes?

A5: To prolong the life of your Brooks Adrenaline GTS shoes, it’s essential to clean them regularly and store them in a cool, dry place when not in use. Avoid exposing them to extreme heat or direct sunlight, and consider using a shoe cleaner specifically formulated for running shoes to remove dirt and debris.

Q6: Can I use the Brooks Adrenaline GTS 20 and GTS 22 for other activities besides running?

A6: While these shoes are primarily designed for running, many users find them comfortable for various activities such as walking, gym workouts, or everyday wear. However, keep in mind that the cushioning and support features are optimized for running, so they may not provide the same level of performance for other activities.

Q7: Are the Brooks Adrenaline GTS 20 and GTS 22 suitable for runners with wide feet?

A7: Yes, both models offer wide (2E) and extra-wide (4E) width options to accommodate runners with wider feet. It’s essential to choose the appropriate width to ensure a comfortable and supportive fit, so be sure to try on different sizes to find the best match for your foot shape.

Q8: How do I know if the Brooks Adrenaline GTS 20 or GTS 22 is the right shoe for me?

A8: The best way to determine the right shoe for you is to try them on and see how they feel. Consider factors such as fit, cushioning, support, and overall comfort. If possible, visit a local running specialty store where experts can assess your gait and provide personalized recommendations based on your individual needs.

Q9: Can I use custom orthotics with the Brooks Adrenaline GTS 20 and GTS 22?

A9: Yes, both models feature removable insoles, allowing you to replace them with custom orthotics if needed. This versatility allows you to customize the fit and support of your shoes to address specific foot conditions or preferences.

Q10: Are the Brooks Adrenaline GTS 20 and GTS 22 suitable for beginner runners?

A10: Yes, both models are suitable for beginner runners, especially those looking for stability and support during their initial training. The cushioning and stability features of the GTS 20 and GTS 22 can help new runners feel comfortable and confident as they embark on their running journey.

Here’s a tabular comparison of the key features between the Brooks Adrenaline GTS 20 and GTS 22:

This table summarizes the main differences between the two models, helping you make an informed decision based on your preferences and needs.